In 100 g (Grams) of Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified there is 12.33 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified

Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified is a type of Baby Foods. The most significant nutrients in Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified are listed below.

Water	4.21 g	4.21%
Energy (calorie)	396 kcal
Energy (joule)	1656 kJ
Protein	10.94 g	10.94%
Total lipid (fat)	6.42 g	6.42%
Ash	4.86 g	4.86%
Carbohydrate, by difference	73.57 g	73.57%
Fiber, total dietary	7 g	7%
Sugars, total	12.27 g	12.27%
Sucrose	1.03 g	1.03%
Glucose (dextrose)	7.97 g	7.97%
Fructose	0.17 g	0.17%
Lactose	0 g
Maltose	3.1 g	3.1%
Galactose	0 g
Starch	44.67 g	44.67%
Calcium, Ca	1245 mg	1.24%
Iron, Fe	64.03 mg	0.06%
Magnesium, Mg	109 mg	0.11%
Phosphorus, P	459 mg	0.46%

Nutrients in Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified